Superfoods

Superfood seeds for a healthy, balanced diet. Superfoods are foods that are particularly rich in nutrients. They are usually high in antioxidants and vitamins, and often rich in trace elements, amino acids, plant sterols and healthy fats. The superfood category also includes vegetables such as kale, which contain many of the vitamins and nutrients found in familiar vegetables – only in much higher amounts!

A balanced diet that includes superfoods is a great everyday choice for wellbeing. The best-known superfoods include chia, kale, goji berries, echinacea, sea buckthorn, blueberries and cayenne pepper.