{"id":302702,"date":"2026-02-15T14:27:15","date_gmt":"2026-02-15T12:27:15","guid":{"rendered":"https:\/\/flowerstore.gr\/?post_type=product&#038;p=302702"},"modified":"2026-10-08T14:21:53","modified_gmt":"2026-10-08T11:21:53","slug":"organic-swiss-chard-seeds","status":"publish","type":"product","link":"https:\/\/flowerstore.gr\/en\/biologiko-seskoulo-sporoi\/","title":{"rendered":"Organic Swiss Chard Seeds &#8211; 8 g"},"content":{"rendered":"<p data-start=\"486\" data-end=\"953\">Organic Swiss chard seeds are high-quality vegetable seeds, ideal for organic growing in the garden or in pots. Swiss chard ( <em data-start=\"678\" data-end=\"693\">Beta vulgaris<\/em>) is a vegetable with lush green leaves and tender stalks, perfect for eating fresh in salads or cooked, and it contains vitamins and antioxidants that make it a wholesome part of your diet.<\/p>\n<h2 data-start=\"642\" data-end=\"693\">Why Choose Organic Swiss Chard Seeds<\/h2>\n<p data-start=\"695\" data-end=\"791\">Organic seeds are produced without chemical fertilisers and pesticides, ensuring:<\/p>\n<ul data-start=\"793\" data-end=\"937\">\n<li data-start=\"793\" data-end=\"822\">\n<p data-start=\"795\" data-end=\"822\">Natural plant growth<\/p>\n<\/li>\n<li data-start=\"823\" data-end=\"854\">\n<p data-start=\"825\" data-end=\"854\">Healthy, resilient vegetables<\/p>\n<\/li>\n<li data-start=\"855\" data-end=\"892\">\n<p data-start=\"857\" data-end=\"892\">Clean, eco-friendly growing<\/p>\n<\/li>\n<li data-start=\"893\" data-end=\"937\">\n<p data-start=\"895\" data-end=\"937\">Safe eating for the whole family<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"939\" data-end=\"1067\">Organic Swiss chard seeds support sustainable agriculture and a truly natural way of growing.<\/p>\n<h2 data-start=\"1074\" data-end=\"1110\">Nutritional Value &amp; Uses of Swiss Chard<\/h2>\n<p data-start=\"1112\" data-end=\"1141\">Swiss chard is rich in:<\/p>\n<ul data-start=\"1143\" data-end=\"1202\">\n<li data-start=\"1143\" data-end=\"1166\">\n<p data-start=\"1145\" data-end=\"1166\">Vitamins (A, C, K)<\/p>\n<\/li>\n<li data-start=\"1167\" data-end=\"1185\">\n<p data-start=\"1169\" data-end=\"1185\">Antioxidants<\/p>\n<\/li>\n<li data-start=\"1186\" data-end=\"1202\">\n<p data-start=\"1188\" data-end=\"1202\">Dietary fibre<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1204\" data-end=\"1349\">It's eaten raw in salads (young leaves) or cooked in traditional and modern recipes, and it's a staple vegetable of the Mediterranean diet.<\/p>\n<h2 data-start=\"1356\" data-end=\"1401\">Growing Swiss Chard \u2013 Planting &amp; Growth<\/h2>\n<p data-start=\"1403\" data-end=\"1450\">Depending on the variety, Swiss chard can be:<\/p>\n<ul data-start=\"1452\" data-end=\"1544\">\n<li data-start=\"1452\" data-end=\"1486\">\n<p data-start=\"1454\" data-end=\"1486\">Sown directly in the ground<\/p>\n<\/li>\n<li data-start=\"1487\" data-end=\"1544\">\n<p data-start=\"1489\" data-end=\"1544\">Started in seed trays and transplanted later<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1546\" data-end=\"1554\">It prefers:<\/p>\n<ul data-start=\"1555\" data-end=\"1663\">\n<li data-start=\"1555\" data-end=\"1592\">\n<p data-start=\"1557\" data-end=\"1592\">Sunny to partly shaded spots<\/p>\n<\/li>\n<li data-start=\"1593\" data-end=\"1628\">\n<p data-start=\"1595\" data-end=\"1628\">Well-drained, fertile soil<\/p>\n<\/li>\n<li data-start=\"1629\" data-end=\"1663\">\n<p data-start=\"1631\" data-end=\"1663\">Regular watering without overdoing it<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1665\" data-end=\"1760\">It's easy to grow and suits both beginners and experienced growers.<\/p>\n<h2 data-start=\"1767\" data-end=\"1810\">An Ideal Choice for an Organic Vegetable Garden<\/h2>\n<p data-start=\"1812\" data-end=\"1871\"><strong>Organic Swiss chard seeds offer:<\/strong><\/p>\n<ul data-start=\"1872\" data-end=\"1975\">\n<li data-start=\"1872\" data-end=\"1895\">\n<p data-start=\"1874\" data-end=\"1895\">High germination<\/p>\n<\/li>\n<li data-start=\"1896\" data-end=\"1928\">\n<p data-start=\"1898\" data-end=\"1928\">A steady, generous crop<\/p>\n<\/li>\n<li data-start=\"1929\" data-end=\"1975\">\n<p data-start=\"1931\" data-end=\"1975\">Reliable results in the garden and in pots<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1977\" data-end=\"2121\">They're an essential addition to any organic vegetable garden and ideal for anyone looking for quality, natural growing and genuine flavour.<\/p>\n<h2 data-start=\"2128\" data-end=\"2147\">Planting Instructions<\/h2>\n<p data-start=\"2149\" data-end=\"2297\">Detailed planting and growing instructions for Swiss chard seed are included with every order, so you get the best possible results.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03af \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c3\u03ad\u03c3\u03ba\u03bf\u03c5\u03bb\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03bf\u03af \u03b3\u03b9\u03b1 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03ba\u03ae\u03c0\u03bf \u03ae \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b1. \u03a4\u03bf \u03c3\u03ad\u03c3\u03ba\u03bf\u03c5\u03bb\u03bf (\u03b5\u03af\u03b4\u03bf\u03c2 Beta vulgaris) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc \u03b2\u03bb\u03b1\u03c3\u03c4\u03cc, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03ae \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2. \u0393\u03b9\u03b1\u03c4\u03af [&hellip;]<\/p>\n","protected":false},"featured_media":302803,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[2286],"product_cat":[2301,1773],"product_tag":[],"class_list":["post-302702","product","type-product","status-publish","has-post-thumbnail","product_brand-hortus","product_cat-biologikoi-sporoi","product_cat-laxanikon-sporoi-laxanika","first","instock","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03af \u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03a3\u03ad\u03c3\u03ba\u03bf\u03c5\u03bb\u03bf\u03c5 - 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