{"id":302637,"date":"2026-02-22T19:59:16","date_gmt":"2026-02-22T17:59:16","guid":{"rendered":"https:\/\/flowerstore.gr\/?post_type=product&#038;p=302637"},"modified":"2026-08-08T18:12:33","modified_gmt":"2026-08-08T15:12:33","slug":"pea-shoot-sprouting-seeds","status":"publish","type":"product","link":"https:\/\/flowerstore.gr\/en\/fytres-prasinou-mpizeliou-sporoi\/","title":{"rendered":"Pea Shoot Sprouting Seeds &#8211; 80 g"},"content":{"rendered":"<h4><strong>Pea Shoots \u2013 a natural source of plant protein and vitamins<\/strong><\/h4>\n<p>Pea shoots are a natural and very nutritious addition to your daily diet. They are easy to grow from green peas in just a few days and are eaten fresh, offering a lively flavour. They are perfect in salads, bowls and on toast, and can be added to dishes just before serving.<\/p>\n<p>Nutritionally, pea shoots stand out for their fibre and plant protein content. They contain vitamin C, vitamin K and folate, as well as minerals such as iron, magnesium and potassium.<\/p>\n<p>They are an ideal choice for anyone who prefers natural, unprocessed food and wants to enrich their diet in a simple, clean way.<\/p>\n<h4><strong>Nutrition<\/strong><\/h4>\n<p>\u2022 Plant protein<br \/>\n\u2022 Dietary fibre<br \/>\n\u2022 Natural plant compounds<br \/>\n\u2022 Vitamin C, vitamin K, folate<br \/>\n\u2022 Minerals: iron, magnesium, potassium<\/p>\n<h4><strong>How to use them<\/strong><\/h4>\n<p>Eat them raw, without cooking. They add punch to salads and texture and freshness to vegetable dishes, and pair perfectly with lemon and olive oil. They also suit quick pickles, grain bowls and sandwiches, and make a great topping for soups just before serving.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a6\u03cd\u03c4\u03c1\u03b5\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5 \u039c\u03c0\u03b9\u03b6\u03b5\u03bb\u03b9\u03bf\u03cd \u2013 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u039f\u03b9 \u03c6\u03cd\u03c4\u03c1\u03b5\u03c2 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5 \u03bc\u03c0\u03b9\u03b6\u03b5\u03bb\u03b9\u03bf\u03cd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03bc\u03af\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 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