{"id":301006,"date":"2025-12-15T01:23:08","date_gmt":"2025-12-14T23:23:08","guid":{"rendered":"https:\/\/test.kafteroulis.gr\/fytres-roka-sporoi\/"},"modified":"2026-10-06T00:04:38","modified_gmt":"2026-10-05T21:04:38","slug":"rucola-sprossen-samen-eruca-sativa-10g","status":"publish","type":"product","link":"https:\/\/flowerstore.gr\/de\/fytres-roka-sporoi\/","title":{"rendered":"Samen f\u00fcr Rucola-Sprossen &#8222;Eruca sativa&#8220; &#8211; 10 g Samen"},"content":{"rendered":"<p>Rucola-Sprossen sind die jungen Keimlinge der Rauke (Eruca sativa), einer Pflanze aus der Familie der Kreuzbl\u00fctler (Brassicaceae). Sie schmecken pfeffrig, leicht scharf und sind knackig.<\/p>\n<p><strong>Anbau:<\/strong><\/p>\n<ul>\n<li>Rucola-Sprossen lassen sich einfach zu Hause in einer kleinen Schale oder einem Gef\u00e4\u00df ziehen.<\/li>\n<li>Sie brauchen einen warmen, hellen Platz und gleichm\u00e4\u00dfige Feuchtigkeit.<\/li>\n<li>Die Samen werden dicht ausges\u00e4t und regelm\u00e4\u00dfig angefeuchtet.<\/li>\n<li>Nach 7\u201310 Tagen sind die Sprossen erntereif.<\/li>\n<\/ul>\n<p><strong>Verwendung:<\/strong><\/p>\n<ul>\n<li>Rucola-Sprossen passen in Salate, Sandwiches, Smoothies und andere Gerichte.<\/li>\n<li>Sie verleihen all Ihren Gerichten eine feine, pfeffrige&nbsp;Note und knackige Textur.<\/li>\n<\/ul>\n<p><strong>Gut zu wissen:<\/strong><\/p>\n<ul>\n<li>Schnell: Schon nach einer guten Woche k\u00f6nnen Sie ernten.<\/li>\n<li>Ganzj\u00e4hrig: frisches Gr\u00fcn auf der Fensterbank, auch im Winter.<\/li>\n<li>W\u00fcrzig: Die pfeffrige Note passt zu Pizza, Pasta und Eierspeisen.<\/li>\n<li>Einfach: kein Garten n\u00f6tig \u2013 eine Keimschale gen\u00fcgt.<\/li>\n<li>\n<p>Kreativ: Kombinieren Sie Rucola-Sprossen mit milderen Sorten f\u00fcr eigene Mischungen. Sprossen vor dem Verzehr gr\u00fcndlich absp\u00fclen.<\/p>\n<\/li>\n<\/ul>\n<p>Eine Keim- und Anbauanleitung liegt jeder Bestellung bei.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03c6\u03cd\u03c4\u03c1\u03b5\u03c2 \u03c1\u03cc\u03ba\u03b1\u03c2, \u03b3\u03bd\u03c9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 rucola sprouts, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bd\u03b5\u03b1\u03c1\u03ac \u03b2\u03bb\u03b1\u03c3\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c1\u03cc\u03ba\u03b1 (Eruca sativa), \u03b5\u03bd\u03cc\u03c2 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 Brassicaceae. \u0388\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03ac\u03c4\u03b7, \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9&nbsp;\u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c5\u03c6\u03ae. \u039a\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1: \u039f\u03b9 \u03c6\u03cd\u03c4\u03c1\u03b5\u03c2 \u03c1\u03cc\u03ba\u03b1\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b4\u03af\u03c3\u03ba\u03bf \u03ae \u03b4\u03bf\u03c7\u03b5\u03af\u03bf. \u0391\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03b6\u03b5\u03c3\u03c4\u03cc, \u03b7\u03bb\u03b9\u03cc\u03bb\u03bf\u03c5\u03c3\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03c1\u03cc \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2. \u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c6\u03c5\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 [&hellip;]<\/p>\n","protected":false},"featured_media":301007,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[1874],"product_cat":[1773,1769],"product_tag":[],"class_list":["post-301006","product","type-product","status-publish","has-post-thumbnail","product_brand-oem","product_cat-laxanikon-sporoi-laxanika","product_cat-souper-trofes-sporoi","first","instock","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c6\u03cd\u03c4\u03c1\u03b5\u03c2 \u03a1\u03cc\u03ba\u03b1\u03c2 &quot;Eruca sativa&quot; - 10\u03b3\u03c1 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 - flowerstore.gr<\/title>\n<meta name=\"description\" content=\"\u039f\u03b9 \u03c6\u03cd\u03c4\u03c1\u03b5\u03c2 \u03c1\u03cc\u03ba\u03b1\u03c2, \u03b3\u03bd\u03c9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 rucola sprouts, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bd\u03b5\u03b1\u03c1\u03ac \u03b2\u03bb\u03b1\u03c3\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c1\u03cc\u03ba\u03b1 (Eruca sativa), \u03b5\u03bd\u03cc\u03c2 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 Brassicaceae. \u0388\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03ac\u03c4\u03b7, \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9\u00a0\u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c5\u03c6\u03ae.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flowerstore.gr\/de\/rucola-sprossen-samen-eruca-sativa-10g\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c6\u03cd\u03c4\u03c1\u03b5\u03c2 \u03a1\u03cc\u03ba\u03b1\u03c2 &quot;Eruca sativa&quot; 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