{"id":298275,"date":"2025-12-15T01:02:35","date_gmt":"2025-12-14T23:02:35","guid":{"rendered":"https:\/\/test.kafteroulis.gr\/glistrida-purslane\/"},"modified":"2026-10-03T11:02:26","modified_gmt":"2026-10-03T08:02:26","slug":"portulak-portulaca-oleracea-samen","status":"publish","type":"product","link":"https:\/\/flowerstore.gr\/de\/glistrida-purslane\/","title":{"rendered":"Portulak \u2013 Portulaca oleracea, 1 g Samen"},"content":{"rendered":"<p>Portulak \/ Portulaca oleracea<\/p>\n<p>Portulak, botanisch Portulaca oleracea, ist ein beliebtes Salat- und K\u00fcchenkraut. Die Pflanze w\u00e4chst in G\u00e4rten, in T\u00f6pfen und auch wild. Ihre frischen Bl\u00e4tter bringen eine angenehm erfrischende Note in Salate.&nbsp;<\/p>\n<p>Portulak enth\u00e4lt Omega-3-Fetts\u00e4uren sowie Vitamine und Spurenelemente und ist damit auch als Blattgem\u00fcse interessant.<\/p>\n<p>Das kalorienarme Blattgem\u00fcse enth\u00e4lt unter anderem Vitamin C, Beta-Carotin, Eisen, Magnesium, Calcium, Phosphor, Kalium und Ballaststoffe. Besonders beliebt ist es als frische Zutat in Salaten.<\/p>\n<p>Sowohl die Bl\u00e4tter als auch die zarten St\u00e4ngel werden in der K\u00fcche verwendet.&nbsp;<\/p>\n<p>Aussaat und Kultur<\/p>\n<div>F\u00fcr die Kultur eignet sich ein gesch\u00fctzter, eher schattiger Platz mit n\u00e4hrstoffreicher Erde. Die Aussaat erfolgt im April oder Mai. Die Samen werden flach ausges\u00e4t und nur sehr d\u00fcnn mit Erde bedeckt. Gie\u00dfen Sie, sobald die Erde an der Oberfl\u00e4che zu trocknen beginnt.<\/div>\n<div>&nbsp;<\/div>\n<p>Kombinieren Sie Ihre Pflanzen f\u00fcr sch\u00f6ne Ergebnisse mit einem unserer D\u00fcnger. Anwendung: einmal monatlich, beginnend einen Monat nach dem Pflanzen.&nbsp;<\/p>\n<p>Eine Anleitung zur Keimung und Kultur von Portulak ist enthalten.<\/p>\n<p>Kr\u00e4uter und Duftpflanzen haben eine lange Kulturgeschichte. Lavendel wird beispielsweise f\u00fcr duftende Anwendungen und B\u00e4der verwendet. Basilikum und Rosmarin bereichern die K\u00fcche, w\u00e4hrend sich verschiedene Kr\u00e4uter auch f\u00fcr aromatische Aufg\u00fcsse eignen.<\/p>","protected":false},"excerpt":{"rendered":"<p>Common purslane\/Portulaca oleracea \u0397 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03ae \u0391\u03bd\u03c4\u03c1\u03ac\u03ba\u03bb\u03b1 (portulaca oleracea) \u03b1\u03bd\u03b7\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2. \u03a6\u03cd\u03b5\u03c4\u03b1\u03b9 \u03ac\u03c6\u03b8\u03bf\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03ae\u03c0\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c6\u03cd\u03c3\u03b7. \u0397 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03ae \u03b1\u03bd\u03c4\u03c1\u03ac\u03ba\u03bb\u03b1 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03ac\u03b8\u03b1\u03c1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"featured_media":298276,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[1859],"product_cat":[1768],"product_tag":[],"class_list":["post-298275","product","type-product","status-publish","has-post-thumbnail","product_brand-gemma","product_cat-aromatika-fyta-botana-sproroi","first","instock","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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